A strong frontal progression will bring S’ly groundswell during the week. Later fronts in the far southern/central Tasman remain strong and although better aimed at Pacific targets we’ll still see some significant sideband S’ly energy from them.

Fading swell with strong winds tomorrow, onshore and building late week, better from the weekend.

A fun amount of swell is due over the coming days but winds won't become favourable until at least Thursday. Some fun Mid Coast energy should be seen Sunday.

High pressure sitting to our west over the coming week will bring generally poor conditions with moderate sized swell pulses.